You are just a few clicks away from getting personalised results and understanding how you can improve your posture and work more comfortably!
Where do you work?
How long is your typical working day?
How many hours on average do you spend working at a computer per day?
In a normal working day, how often do you take a break from on-screen activities?
How are you positioned when working?
How comfortable are you when seated?
Do you have a lumbar support in the small of your back?
Are your forearms horizontal with your desk top and your eyes in line with your screen?
Are your knees about the same height as your hips with the feet slightly forward, supported by a foot rest?
How adequate is the lighting in your workspace?
Is the temperature of your workplace comfortable for working in?
Do you suffer from any allergies?
How often do you clean your workspace?
Do you ever work with a laptop or netbook on your knee?
Copyright (c) 2017 Working Well Assessment